This is a Moodozi Light Reviews. This article is meant to guide you on what you need to know and understand about the SAD and how Light Therapy works with it. This Moodozi Light Therapy Reviews will also introduce the brand new SAD Light Therapy Lamp and some of its best features too.
Using a light therapy lamp can be an effective treatment for SAD. These lamps can even help those with sleep disorders like insomnia, jet lag or simply sleeplessness because light therapy can aid in regulating our natural circadian rhythm (Moodozi Reviews).
As winter approaches and daylight begins to dwindle down to a few precious hours, some may start to feel a serious shift in their mood that goes beyond typical “winter blues” This difference might look like new levels of lethargy, unusual food habits and an inability to feel pleasure. Seems familiar right? What is it?
Table of Contents
What is SAD?
Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in seasons. SAD begins and ends at about the same times every year. SAD is a mood disorder characterized by depression that occurs at the same time every year (Moodozi Light Reviews).
It is very common. There are more than 3 million US cases per year. For most people with SAD, symptoms start in the Fall and continue into the Winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer.
Signs and symptoms of SAD may include: Feeling depressed most of the day, nearly every day, Losing interest in activities you once enjoyed, Having low energy, Having problems with sleeping, Feeling sluggish or agitated, Having difficulty concentrating, Feeling hopeless, worthless or guilty. Note that SAD can be Self-Diagnosed.
Treatment for SAD may include medications, psychotherapy and light therapy (Phototherapy). Do not brush off that yearly feeling as simply a case of the “winter blues” or “a seasonal funk” that you have to tough out on your own. Take steps to keep your mood and motivation steady throughout the year (Moodozi Light Therapy Lamp Reviews).
The specific cause of Seasonal Affective Disorder remains unknown. Some factors that may come into play include:
Your biological Clock (Circadian Rhythm): The reduced level of sunlight in fall and winter may cause winter-onset SAD. This decrease in sunlight may disrupt your body’s internal clock and lead to feelings of depression (Moodozi Light Reviews).
Serotonin Levels: A drop in serotonin, a brain chemical (neurotransmitter) that affects mood, might play a role in SAD. Reduced sunlight can cause a drop in serotonin that may trigger depression.
Melatonin Levels: The change in season can disrupt the balance of the body’s level of melatonin, which plays a role in sleep patterns and mood. (Moodozi Light Reviews).
Family History: This is a risk factor. People with SAD may be more likely to have blood relatives with SAD or another form of depression. It has been found that Seasonal Affective Disorder is often more diagnosed in women than in men and SAD occurs more in younger adults than in older adults.
One can see from the above short description of SAD that this illness is seasonal, comes more during winters, can be self diagnosed, has no known causes and but some major risk factors and can be treated. The major point one should understand is that SAD can be treated with Light Therapy.
Phototherapy is said to be one of the major ways one can manage with recommendation of your Doctor your SAD. This brings us to the Moodozi SAD Light Therapy Lamps.
What is the Moodozi SAD Lamps?
The Moodozi Light Therapy Lamp is like your very own personal sun. With the press of a button, you can stimulate morning or evening sunlight and get all the cheery benefits of the sun no matter the season or time of day (Moodozi Light Reviews).
With Moodozi you will be able to fully enjoy a life full of energy, happiness and motivation, regardless of the time of year or daily schedule. You can have more energy, focus and better sleep this winter.
Do you find yourself having the winter blues? Is it causing you to constantly feel lethargic, unfocused and unmotivated? If so, you are not alone. When there is little sunlight outside, your body is tricked into believing that it is one never ending night, leaving you exhausted and depressed (Moodozi Light Reviews).
You can now get rid of the Seasonal Depression the Natural Way by using the Moodozi Light Therapy Lamps. This SAD lamp is completely safe. Some people have initially experienced anxiety, headaches or early awakening. Most of these symptoms disappear within a few days and can be avoided by starting with a reduced session length or doubling the distance from the light for the first week.
Research has also shown that light therapy may help various Circadian Rhythm Disorders, Premenstrual Syndrome (PMS), Sleep Disorders, Alzheimer’s Disease, Chronic Fatigue Syndrome, Post Traumatic Stress Disorder (PTSD), Insomnia, Jet La, Shift Work Disorder, ADHD, Parkinson’s Disease and Non Seasonal Depression (Moodozi SAD Lamp Reviews).
46, 000+ happy customers have beaten the winter blues with balance, energy and joy. You can be happier all season long. Feel optimistic and motivated and remove mood swings and pessimistic thought patterns. You can also improve your mental strength and get healthy sleep in any weather or any time of day.
Features of Moodozi Light Therapy Lamps
- LED Light Therapy: The special LEDs allow you to mimic the exact brightness and hue of the sun, get the exact type of sunlight you need, without ever leaving your home (Moodozi SAD Lamp Reviews).
- 100% UV Free LEDs: No cancer causing Ultraviolet radiation, no blinding light pollution and lasts much longer than your regular fluorescent bulbs. Protect your health, while feeling happier and more productive.
- Balances Your Circadian Rhythm: Be in sync with your body’s natural rhythms and clock. Whether you work night shifts, constantly change time zones or just get very little sunlight, you will feel more alert, energized and cheerful.
- Easy to Use: Plug and Position: Simply plug in the light to any USB port and position it toward you for maximum results (Moodozi Light Reviews).
- Gives You The Full Power Of The Sun: Adjust the color temperature (3000K to 6500K) to get better sleep, uplift your mood and significantly boost your energy levels. Use brightness regulation (2000 lux to 10000 lux) to stimulate the sun’s light intensities at different times of day.
Technical Specifications of Moodozi
| Model | JSK 22 |
| Size | 160 x 140 x 10 mm |
| Adapter | Input: 110 – 240 V, Output: 5V/2 – 2.4 A |
| Power | 10.3 W |
| Light Intensity | Stepless: 2000 – 10000 lux (4 inch 10CM) |
| Color Temperature | Stepless: 3000k – 65000k |
| Timer | 15 min, 30 min, 45 min, 60 min |
Moodozi Lamp Pretest
To help you determine if you have a sensitivity to light treatment, we recommend that you perform this pretest before the first use of this product:
Step 1: Turn on the lamp and position it about 18 inches from your face (do not look directly into the lamp).
Step 2: Operate the lamp for approximately 10 minutes and then turn it off. If the light has caused any discomfort, stop using it and consult a doctor immediately. If you have not experienced any discomfort, you may consider gradually decreasing the distance from the lamp while also increasing the use time (Moodozi SAD Lamp Reviews).
This will result in more light intensity and a greater effect. For your initial sessions, you should monitor the degree of any discomfort and accordingly adjust both the time you use the product for and its location and proximity.
How To Use Moodozi Effectively
The use of this product consists of sitting close to the light therapy lamp with your eyes open. While staying oriented toward the light, feel free to engage in other activities such as reading, writing, hobbies and crafts, sewing, applying make up or working at your computer or desk (Moodozi Light Reviews). Here are the steps:
- Plug the USB Cable (Type C connector) into the left connector of the lamp and then connect the AC/DC adapter to the AC socket.
- Touch the time button to run on, Touch the timer button and hold for 2 seconds to turn the lamp off.
- The therapy lamp should be positioned as close as 4 inches but within 24 inches of your face and should be slightly off center. Note: Do not look directly into the lamp.
- Consider using the lamp on the high setting in the morning and on the low setting in the afternoon.
Recommended Program For Moodozi SAD Lamps
It is recommended that you use Moodozi Light Therapy Lamps for 30mins to 1hour every day (Moodozi Light Reviews).
Researchers at the National Institute of Health demonstrated that white light in a range of 2,500 to 10, 000 lux (a measurement of light intensity), helped to reverse the symptoms of the Winter Blues.
Exposure affects people differently. We all have different reactions to our environment. It is important to establish a distance and schedule that is comfortable for you. We recommend you use the light regularly and at about the same time each day (Moodozi Light Reviews).
It is not necessary to sit in front of the lamp continuously, you can divide the time into several mini sessions. Continue to use the light therapy lamp daily to feel an improvement in your mood and activity level.
When you are feeling sluggish and lethargic, spend more time with the light, sit closer to it or increase light intensity. If you feel a sort of edginess, as though you have consumed too much coffee, it may be time to turn off the unit or reduce the intensity of the light (Moodozi SAD Lamp Reviews).
Pros of Moodozi (Moodozi Light Reviews)
- UV Free
- Color Temperature Adjustable
- Color Temperature Selected: 3000k – 6500k
- Adjustable angles by plastic stand accessory
- Helps combat insomnia (Moodozi Reviews).
- Relieves SAD symptoms
- Fully Cutomizable.
- Helpful for concentration
- Relieves Winter Depression
- Small size and Portable.
- Easy to Use (Moodozi Light Reviews).
- Easy No hassle Returns: If you do not love it, simply contact customer service for a full refund of your order.
- Fast Shipping: Get it within 3 to 7 days. Ships from USA
Cons of Moodozi (Moodozi Light Reviews)
- This product can only be bought online at the official manufacturers’ website
- Shipping fees apply after checkout.
Why use the Moodozi Light Therapy Lamp?
Be Happier All Season Long: Feel optimistic and motivated, and remove mood swings and pessimistic thought patterns (Moodozi Reviews).
Boost Energy Levels: Stop relying on caffeine and have more energy the safe, natural way. A phototherapy is a healthy option that can be used to keep oneself going no matter what the weather is like.
Improve Your Mental Strength: Eliminate brain fog, concentrate for longer and get more done in less time.
Get In Rhythm With Your Body: Get balanced, healthy sleep in any weather or any time of the day (Moodozi Light Reviews).
100% Safe and Natural: The Light Therapy Lamp is affordable, easy to use and 100% UV radiation free.
Price of Moodozi SAD Lamps
Buy 1 Moodozi Light (Single Relief Pack) at $59.99
Buy 2 Moodozi Light (Studio Relief Pack) at $94.98
Buy 3 Moodozi Light (Multi Relief Pack) at $134.98
Buy 4 Moodozi Light (Expansive Relief Pack) at $169.97
Customer Testimonials on Moodozi Reviews
Carla R. Nevada: “I suffer from SAD every single year. Within 20 minutes of the first use. I could not believe what I have been missing out on. I now feel happier and more energized than ever before”
Jake N. Alaska: “I have been living in Alaska for the last 15 years and the never ending winter nights are brutal. This lamp allowed me to feel happy, focused and less lethargic. I can finally feel good for longer than 6 months of the year (Moodozi Reviews).
Rachel B. Arizona: “As someone who has been working night shifts for as long as I can remember, this is an absolute Godsend. I was able to quickly adjust my body to behave as if I was awake during the day. No more headaches, irritation and I can finally get a full day of sleep”
Elly, Los Angeles, CA: “I am pleasantly surprised with this product. I bought a different lamp a year or so ago. It was quite disappointing. It did not function the way it was presented and the light was not pleasant. This light is exactly as described. It’s versatile. You can put it in different places and it looks nice. What I liked most, however, was the light itself. I believe they call it a happy light which seems very corny until you actually turn it on. I literally smiled after I turned on the light”
Melissa, New York: “Putting the happy in my day. Most 9-5ers do not have the time to spend in the sunlight for that natural mood booster and wake up boost. This light is helpful in the morning at the start of my shift to wake me up and get me going with a positive boost to my mood. Really enjoying the light” (Moodozi Light Reviews).
*Did you know that you can train your Lungs using the LionLung Breath Trainer?
FAQs on Moodozi Light Reviews
How do I clean my SAD Lamp?
Clean only with a soft dry cloth. Do not use solvents or cleaners containing abrasives or ammonia. After cleaning this product, all moisture should be properly wiped away and dried completely before it is connected to the power supply. To prevent risk of shock or any personal injury when cleaning your product, always make sure you have turned off, unplugged it from the power sources and allowed sufficient time for the product to cool down.
Do SAD light boxes really work?
Light therapy probably won’t cure Seasonal Affective Disorder, Non seasonal depression or other conditions. But it may ease symptoms, increase your energy levels and help you feel better about yourself and life. Light therapy can start to improve symptoms within just a few days (Moodozi Light Reviews).
Can I wear glasses or contact lenses whilst using my SAD lamp?
Yes, you may wear your glasses while using your SAD lamp. Reading or prescription glasses and contact lenses do not reduce the effect of light. However, you should not use transition lenses, tinted glasses or sunglasses.
Am I supposed to look directly at the SAD lamp?
No, you do not have to look directly at the SAD lamp. But you do have to make sure that the lamp light is within your peripheral vision with the light reaching all of your face. The important thing is that the light shines on your eyes (Moodozi Reviews).
Will I get a Suntan or Sunburn?
No, the SAD lamp uses white LED lights that do not produce UV light.
Conclusion
With the press of a button, you can stimulate morning or evening sunlight and get all the cheery benefits of the sun no matter the season or time of day (Moodozi Light Reviews).
With Moodozi you will be able to fully enjoy a life full of energy, happiness and motivation, regardless of the time of year or daily schedule. You can have more energy, focus and better sleep this winter.
Order yours today at an affordable discounted price:
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